SILENT HIKING

Where do I begin. Healing myself is a life long journey. I have had the pleasure of community and this has been a blessing in my healing, but sometimes being by myself walking in nature is far more healing. I walk away from the noise of society and technology, into the wild where nature speaks. The gentle sounds of nature can provide healing, but I must be Silent. Once I quiet my mind, I can begin to hear the music of the Universe. The sound that vibrates through the waves along the shore, the calls of birds, the rushing of the water in a creek, the buzzing of insects heal me from noise pollution. Silent Hiking is truly the practice of Holistic Healing as it addresses the entire being - Mind, Body and Spirit. Love and Charity!